Wild Albacore Tuna, Mercury Tested and High Omega-3’s. Its mercury levels are almost three times higher than the smaller skipjack tuna, used in most canned light tuna products. * An average 5-ounce serving (1 can) of albacore tuna contains 49.53 micrograms of mercury. "But we're testing thousands of fish a day.". Because of consumer demand, there are a few companies who have made it their business to supply eco-friendly, young, minimal-mercury tuna fish. Read on to find out. Many of the canned products have higher amounts of contaminants and much less of the beneficial omega 3 fats, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) than expected. Lowest Mercury Limit of Any Brand We have tested over 5 million fish to ensure everyone can enjoy the benefits of the best canned tuna, salmon and sardines nature … Concerned about mercury in albacore tuna? However, tuna also provides a wealth of nutritional content. Albacore tuna contains somewhat more mercury than canned light tuna – however, the amount is still very low. This is one of tuna can products that contain relatively low level of mercury. Sure, fish is a superfood—fatty varieties like salmon and tuna are loaded with omega-3s, protein, and a slew of vitamins and minerals. You may also sort the table by SPECIES in alphabetical order. Andre Evans has studied the connection between mind and body for the majority of his professional career, offering insights as to why we do the things that we do and how to change our lives for the better. The sample is then analyzed for mercury in a machine in just under a minute. Wild Planet Tuna is a delicious, healthy way to enjoy tuna straight from the can. We’ve tested over 700,000 fish for mercury levels and tested wild tuna with mercury levels over 2 times higher than the FDA mercury limit of … Canned tuna is frequently a major source of mercury in the diet. This mercury exposure is known to cause a number of health problems, including neurological damage and organ damage. News Pulse: The Weirdest Way To Be More Thoughtful. But not all “minimal-mercury” tuna is created equal: to be eco-friendly as well as low-mercury the tuna also needs to be pole, troll, or line-caught, and, ideally, certified as sustainably harvested. Safe Catch walmart.com. 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According to the Food and Drug Administration (FDA), children aged 2–10 can have up to 1 ounce (28 grams) of low mercury fish, including light and … However, albacore, yellowfin and … Find out how often it is safe to consume albacore tuna, and the best canned tuna and salmon alternatives to albacore tuna that are high in omega-3s and low in contamination with mercury. Because of our concern, we have tested the mercury level in our catch multiple times. Fish as part of the diet Fish is an important part of a healthy diet. In our view, any brand making sweeping safety claims regarding mercury, without third-party evidence The FDA and EPA dolphin safe Does not mean ocean safe, ” said seafood... The mercury level in our Catch multiple times latest health news that actually matters low mercury tuna! Of Omega 3s due to precooking and machine processing //paleofoundation.com/... /safe-catch-low-mercury-tuna Does your canned tuna brands are to... 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