Heat 1/4 cup oil in skillet. . The pasta will continue to bake in the oven later, so you don't want it to be too soft. Cook pasta in a large pot of boiling water according to the package instructions. Will make it again. We used turkey sausages to keep this dish lower in fat and leaner and added beans for some extra protein and to bulk the dish out in a budget friendly way. Cook 1 minute longer; drain. QUESTION- CAN YOU USE FRESH SPINACH INSTEAD OF FROZEN? Remember that a can of diced tomatoes usually has 280mg of sodium per 1/2c serving or 980mg per can. It does have too much sodium for us but I used only canned tomatoes with no salt added and I used half Italian turkey sausage and half ground turkey. Ham would be good in this macaroni and cheese as well. Chop the zucchini and red bell pepper and slice the sausages before adding to a large skillet over medium-high heat. The casserole bakes at 375 degrees F for about 25-30 minutes, or just until the cheese is melted and the casserole is warmed through. Made this for friends and it got rave reviews all around. Fresh spinach made the dish perfect for us. 5-Ingredient Grilled Italian Sausage Kabobs. Reduce heat; simmer, uncovered, 10 minutes. Use a wooden spoon to break up the turkey meat and cook for 5 minutes, stirring, until cooked through and browned. , Hi Kelly! Baked Pasta with Kale and Sausage is a casserole that’s made with pasta, sausage, kale, and sun-dried tomatoes in a creamy white sauce. Meanwhile, heat 2 tablespoons oil in large skillet on medium. That's great! What a great recipe to fool around with. Period. Cover, reduce heat, and simmer 10 minutes, stirring occasionally. Thanks for the note -- you made my day! After sausages are cooked, remove from pan and set aside. Serve with spaghetti squash, or pasta … Servings 4 servings. https://www.tasteofhome.com/recipes/sausage-spinach-pasta-bake Step 3 Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Home » What We're Eating » Italian Sausage Pasta Bake, Lasted edited October 13, 2020. I’ve swapped in other meats—such as chicken sausage, veal or ground pork—and added in summer squash, zucchini, green beans and mushrooms, depending on what’s in season. I have to say this was lovely. 6. Bake, uncovered, 25-30 minutes or until golden brown. Those two things cut out a lot of the sodium. There was an error submitting your subscription. . Preheat oven to 400°. You can also try sweet Italian sausage or spicy Italian sausage! (I like to pre-cook sausages, as they are easier to cut once they are already cooked.). Cook pasta per package directions. Preheat oven to 350°. It's down-home, country-style cooking! It’s a deliciously healthy comfort food with gluten-free and vegetarian options. That confirmation email should be waiting for you in your inbox! Stir in whole tomatoes and their juice, using a spoon to break them up. You can also subscribe without commenting. Substitution alert: Use turkey or chicken sausage instead of the sweet Italian sausage.You might have to add a tablespoon of oil to the pan while you cook it since it's a lot leaner than pork sausage… No spam guaranteed. I added 1 tsp of a basil, oregano, thyme mixture I use and I also diced up about 10 slices of the Hormel 50% less sodium pepperoni to spice it up. . Use hashtag #theseasonedmom, I made this pasta for dinner tonight and both my husband and I really enjoyed it. Just 500 calories for a filling portion. Taste of Home is America's #1 cooking magazine. With its layers of gooey melted cheese and chunks of flavorful Italian sausage, this hearty and creamy pasta bake is a crowd-pleasing option that everyone at your table will love! Ladle in 8 cups of sauce into the pan if using an oven safe pan. How I wish I can eat it now. Do Not Sell My Personal Information – CA Residents, 1 package (16 ounces) whole wheat spiral pasta, 1 pound Italian turkey sausage links, casings removed, 1 can (14-1/2 ounces) diced tomatoes, undrained, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, 2 cups shredded part-skim mozzarella cheese. Add tomatoes, red wine vinegar, tomato paste, oregano, and salt. I had to use just regular sausage slices instead cause i already had pre cooked sausage (the plan was the italian sausage rice dump and bake but want es d to change it up) and it worked out fab! Directions. I used chicken sausage and a little less cheese. I'm always changing recipes (even my own) based on what I have on hand or what I think we'll prefer. IF you decide to use half sausage/half ground turkey, make sure you add at least another tsp of Italian seasonings. Thank you, Tabitha! Stir in garlic and onion, and cook until tender. Cook until lightly browned. Even cutting your sausage to 1/2 Italian, half ground turkey omits another 200mg of sodium per serving. Add 1 cup pasta water to the pan and scrape up any of the … Absolutely incredible. You can cook the turkey sausage and rapini in advance and freeze them. I made two small casserole … Add the tomato paste, salt, pepper, and tomatoes, and bring to a boil. Place sausage in a large skillet over medium heat and cook until evenly brown; set aside. Add the ground turkey, fennel seeds, Italian seasoning, kosher salt, black pepper and red pepper flakes. This should come with a warning that its addictive haha. It was updated in December, 2018. And if you are, this hearty pasta with kale and turkey sausage will rock your world. I too like the ability to make this with what I might have at the moment. Thank you, Alyssia! Combine sausage mixture with cooked pasta, marinara sauce, half-and-half, and Parmesan. Drain the water off of the pasta. Garnish with fresh basil or parsley, if desired, for an added bright burst of flavor and color! Pasta with Kale and Turkey Sausage. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. I also snuck in some dried minced onion. A simple turkey casserole is an easy, creamy and delicious meal! Heat the olive oil in a large over medium heat. Cook pasta just until al dente (where it still has some bite). Add garlic. Spray a 9- x13-inch baking dish with olive oil spray. 5) I used lean Jennie-O Hot Italian Turkey Sausage, Wolfgang Puck Tomato Basil pasta sauce (because it had one of the highest NuVal scores of all the pasta sauces), and Meijer Naturals Whole Wheat penne pasta (again, the highest NuVal score). I hope you have a blessed day without so many hours online! Layers of fresh mozzarella, ground sausage, vegetables and pasta in tomato sauce create a delicious combination that bakes in one dish! Sprinkle with cheeses. Sauté the Italian sausage with the diced bell pepper and sliced mushrooms in a skillet, breaking up the meat with a wooden spoon as it cooks. Season with salt and pepper; Mix sauce and pasta 1) My husband doesn't like green peppers or mushrooms, so (sadly) I had to leave them out. Prep Time 10 mins. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Salt a large pot of water with 1 tbsp salt and bring to boil. Cooking with aromatic vegetables and broth brings out the softer side of our favorite leafy green and makes a scrumptious sauce for this pasta dish. Stir in the onion and garlic and cook … Top with half of the sliced fresh mozzarella. directions. « Christmas Cookies Galore + Our Week in Meals #110. Prepare rapini by rinsing thoroughly and trimming stems. Pretty yummy, though not our favorite of this type of dish. I made two small casserole dishes and put one in the freezer. Immediately turn heat to low and let simmer. While pasta is cooking, cook the Italian sausage in a frying pan over medium heat. Ingredients. Cook sausage and turkey until no longer pink (8-10 mins). Learn how your comment data is processed. This recipe was originally published in April, 2013. Drain and set aside. I'm so happy to hear that, and I appreciate you taking the time to leave a note. 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