https://www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg Cook the garlic, ginger, and vegetables and then add back the tofu with you add the soy sauce and chili. Add this recipe to your menu and try something new this week! Now let's talk about the basil. 1 1/2 cups jasmine rice. Served with cauliflower rice, it's a healthy meal you will make again and again. Add the soy sauce, chili paste, and basil. I love the way the sauce compliments the beef and … Food and Drinks. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Brown and break up the larger chunks as you go until no longer pink. I love the way the sauce compliments the beef and of course I love the bold flavor of all the fresh basil used here (if you ask me fresh basil is one of the best ingredients known to mankind). Then just follow the directions as written. Thinly sliced tempeh is another option and you don't have to make too many recipes adjustments. Served with cauliflower rice, it's a healthy meal you will make again and again. . Thanks for your comment. Beef, veggies and basil cooked in the popular southeast Asian sriracha chili sauce. And once you buy the ingredients to make the sauce there are so many other recipes you can use those ingredients for (like these Thai Chicken Tacos, or this easy Chicken Chow Mein, or this Chicken Pad Thai. I think next time though, I will be adding some bean sprouts, and trying it with shrimp. This was delicious and full of flavor! I love this recipe! Served with soup or salad, egg rolls, fried wonton, steamed, fried, or brown rice, and served with your choice of meat. It’s so uniquely flavorful and it always leaves me craving more. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. 1 cup fresh Thai basil; 1 tsp sesame seeds for serving; Salt and pepper to taste; Preparation. Any of them will work for this recipe and if you can't find Thai basil, regular basil will work just fine. Taste and season as needed with additional soy or chili sauce. To cook, saute the cauliflower rice in 1 tbsp. Slender Kitchen © 2020 Arandola, LLC. In a large skillet, heat the oil over medium-high heat. Thank you! traditionally this dish would have Oyster sauce and a bit of sugar. I'm not a cauliflower fan.....will the other ingredients mask the cauliflower taste??? Clean Eating Pizza Recipes. https://www.epicurious.com/recipes/food/views/thai-beef-with-basil-51198660 Meat. Produce. It doesn’t use loads of fish sauce, just enough to give it a nice depth of flavor, and it’s is an easy to follow straight forward recipe. Your daily values may be higher or lower depending on your calorie needs. Asian garlic chili paste (like sambal oelek). * Percent Daily Values are based on a 2000 calorie diet. https://youplateit.com.au/recipes/thai-basil-beef-bowl-with-quinoa-stir-fry-5 Find the recipe at HalfBakedHarvest.com Some versions also use oyster sauce. Ever since my trip to Thailand I have been head over heels for Thai food. Thai Basil Beef. So easy and so delicious! 1 Basil, small fresh leaves. Are you sure you want to delete your comment? Just make sure to brown it with some oil before adding the garlic, ginger, and asparagus. Recipe by The Café Sucre Farine. If you want to make a vegetarian Thai Basil dish, there are a few options. This post may contain affiliate links. These hearty Thai Basil Beef Bowls are no exception to that! All Rights Reserved, Stop wondering whats for dinner! If you haven’t tried much Thai food here is a great place to start. Aug 25, 2014 - Looking for a quick Monday night dinner the whole family will enjoy? avocado or olive oil. This Thai beef came together so quickly and was big on flavor. Almond flour. jasmine rice or long-grain white rice for serving, sliced against the grain into thin strips, cored and seeded, diced into 2-inch strips, (roughly chop larger leaves), plus more for garnish. These hearty Thai Basil Beef Bowls are no exception to that! † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 2 tbsp Ginger, fresh. 1 1/2 lbs Ground beef, lean. If your cauliflower rice is frozen, it may take a couple extra minutes to cook. 2 tsp. Read our disclosure policy. Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. If you want to lighten things up, 99% lean ground chicken or turkey is a great option. Coconut-Ginger Rice. Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. Add the carrots, peppers, hot red pepper, green onions fish … Apr 23, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Tag us using @SlenderKitchen or #slenderkitchen. Meanwhile, make the sauce for the Pickled Carrots by whisking together 2 tablespoons lime juice, 1 … This is most likely Thai sweet basil. Since the new recipe calculator counts fruit and vegetables as zero (as long as they are not blended), you are going to get a significantly higher points number just using the nutritional information. This recipe was originally published in 2015 and has been a huge reader favorite! 1 chef’s knife. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Clean Eating Recipes. Lastly. You can also microwave it for 4-5 minutes. In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, chili garlic sauce, honey, and cornstarch. Add the beef … The fresh Thai basil is the key ingredient that makes this so delicious. Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker. coconut oil over medium heat until soft. Remove the beef from the marinade and sear the beef until … It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Try these 20 Minute Thai Basil Beef Rice Bowls. It can be made with chicken, beef, or pork and many times you will see versions with tofu as well. 1 tbsp Lemongrass, fresh. Serves 4. However, outside of Thailand, it is difficult to find these unique varieties and many times you will only see one type of basil labeled Thai basil. Serve the Thai Basil Beef over the cauliflower rice. Add in the garlic, ginger, green onions, and asparagus. One of our favorites from Slender Kitchen! Thai Basil House Special Combination Plates. Cook until the meat is browned and sizzling. Jump to Recipe keyboard_arrow_down. So I’ve decided I need more Thai food in my life. $10.55 Thai Curry Lime Beef Stir-fried beef with bell peppers and onions in curry and lime juice. 1 (14.5 ounce) can coconut milk. https://localcrate.com/product/thai-beef-and-basil-rice-bowl Serve immediately over cooked rice garnished with small basil leaves and sesame seeds if desired. Using cauliflower rice that is already riced is a great way to speed up the cooking process. You may have to do this in batches depending on your food processor. Ingredients: 1.5 lbs./675 grams flank steak. To make this dish work for Paleo, Whole30, or gluten-free diets, simply swap in coconut aminos for the soy sauce. Thin pieces of flank steak are seared in a hot skillet, then bright fresh veggies are sautéed and you'll toss the two together along with a deliciously flavorful sauce. And in case you are wondering, you can make this dish with sliced chicken breast, thinly sliced beef, or thinly sliced pork as well. Basil Beef Rice Bowls - an easy, Thai-inspired meal in a bowl that's fresh, vibrant, healthy and super delicious! For those on Weight Watchers, this will reduce to the points to just 2 for the dish. Tools. Set it aside. I’m loving the Carribean, South American, and Asian recipes on this site! It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. This dish can be made with any type of ground meat you like. $10.55 You may choose how spicy you would like your dish. Sounds yummy. Thai Basil Beef Bowls with Coconut-Ginger Rice and Peanut Sauce. 1 large bowl. There are three types of basil used in Thai cooking - Thai holy basil, Thai sweet basil, and Thai lemon basil. Make this 2-3 times a month,we LOVE THIS recipe. May 29, 2018 - Spicy Thai Basil Beef makes a perfect healthy, lean and clean weeknight dinner that is so easy to make in just 15 minutes! 30 Minute Thai Basil Beef Bowls. A couple teaspoons are more than enough. I left it out since I have been trying to cut back on refined sugars, but you could easily add it in. Hi Jen. 19 ingredients. It has been updated with new photos, a video, and tips for cooking. Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. Notify me of follow-up comments by email. 1 large skillet. Add the carrots, peppers, hot red pepper, green onions fish … You will need to add about one tablespoon of oil to cook the chicken, garlic, ginger, and asparagus so it doesn't burn. Snap a picture and show us what you made on Instagram or Facebook. Since this cooks like ground beef, you can make the recipe as written just using the vegetarian crumbles and a touch of oil. Transfer beef to a plate while leaving oil in skillet. While the rice is cooking, make the beef. Add the beef to a hot nonstick skillet over medium high heat. If you can’t find Thai basil, regular basil will work just fine. All dishes are individually and freshly prepared when ordered. Mar 13, 2020 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Then dredge it very lightly in cornstarch and cook it over high heat with oil so that it gets crispy on all side. Yummy! Coconut aminos are allowed on all three of these diets and has a very similar flavor to soy sauce. 1 cup Basil, fresh leaves. Cook for 30 seconds and remove from heat. 2. Explore. 1 cup water. Thanks for letting me know. Made this last night and really enjoyed it. Remove the tofu and set aside. Add in the garlic, ginger, green onions, and asparagus. This action cannot be undone. The content of this field is kept private and will not be shown publicly. All of them are delicious btw). Heat 2 Tbsp oil in a large skillet or wok over moderately high heat. 1 tbsp Garlic, fresh. Since not everyone is lucky enough to have great Thai places nearby, let's start with what this dish is. Pulse into fine rice like pieces. 1 cutting board. A quick weeknight dinner you'll love! My family really enjoyed this tonight! green curry • Thai basil • bamboo shoots • zucchini • green chili • hard boiled egg topper • rice side ... *BASIL STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork Thai basil • white onion • chili • fried egg topper • over rice *MINT STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork mint leaf • white onion • chili • fried eg Learn how your comment data is processed. If you want to make a version with tofu, start by pressing the tofu so that it can get nice and crispy. Cooking is my passion so please follow along and share what I create! Sep 19, 2019 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! salt and pepper, to taste. It’s a quick meal to throw together and it’s jam packed with amazing flavors! • Peel and crush the garlic and place it in a small bowl. Loved the basil! Stress-Free Family Meal Planning Cookbook, This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! 2 tbsp. Plus all the ingredients are real and whole for a take out inspired meal that you can feel good about. 2 cups Carrots. Cook until the asparagus is just tender, about … Toss beef with 1 tsp oil and 1 tsp cornstarch. You can also mix up the veggies in the recipe and substitute for the asparagus with any quick cooking vegetable. It’s a quick meal to throw together and it’s jam packed with amazing flavors! Ingredients. All of the recipes are calculated using the WW online recipe calculator, which is the most accurate way to calculate SP according to WW. Prepare the cauliflower rice. Now, this version isn’t completely traditional, but it sure is delicious. This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! Chinese broccoli or baby bok choy would be delicious, as would sugar snap peas, green beans, or broccoli. Allow sauce to simmer, stirring frequently, until thickened, about 1 minute. This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! Absolutely! Transfer the pepper to the bowl with the beans. * Percent Daily Values are based on a 2,000 calorie diet. Is this 2 cups as in 1 cup cauliflower rice, 1 cup beef mixture? Special Diet. Then serve over tender jasmine rice to complete the dish. Chop the cauliflower into florets and add to a food processor with the onion and garlic. 1 tablespoon coconut (or granulated) sugar. A few notes about the recipe. This site uses Akismet to reduce spam. Jun 13, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. Thai Basil Beef over white rice is a perfect 15-minute meal. FREE 7-Day Meal Plan. The Nutritional Values provided are estimates only and may vary based on the preparation method. 1/2 white onion, very thinly sliced. One of my favorite spicy dishes is Thai Holy Basil Beef, or Gai Pad Krapow, so I set out to create a quick and healthier version at home using ground beef since that is what I had on hand. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Return beef to skillet along with basil leaves, toss until basil has just wilted. Absolutely! I love to hear you’ve been enjoying my recipes Kristen! I made this tonight for the first time for the husband and I, and he has given it the go to add to the recipe collection. Definitely will make this again! The Stress-Free Family Meal Planning Cookbook. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. You may need to add a little extra soy sauce to flavor the tofu. Add beef and cook until browned on both sides but still slightly under-cooked in the center. Heat oil in a large skillet over high heat. You can use either fresh or frozen cauliflower rice for this recipe. Also the sambal oelek was good but I could handle even more and I usually ask for mild or medium heat. Cook until the asparagus is just tender, about 3-4 minutes. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. While the rice is cooking, make the beef. It's traditionally served as street food and is super popular. • Return the skillet to the heat; add the ground beef, jalapeño, and salt. Angie van Wijngaarden on Thai Basil Beef Bowl. This dish is so flavourful and appetising that it goes perfectly well with a Thai Basil Beef Stir Fry (or chicken) is a traditional Thai dish made with meat, Thai holy basil, garlic, Thai chili peppers, soy sauce, and sugar. First, you could substitute vegetarian crumbles for the beef. + 1 tsp. Then if you are into hot sauce, the Sambal Oelek is good on pretty much anything. Jun 18, 2015 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Or baby bok choy would be delicious, as would sugar snap peas green... South American, and vegetables and then add back the tofu garnished with small Basil and! And it ’ s a quick Monday night dinner the whole family will enjoy also the sambal was! For those on weight loss vibrant, healthy and super delicious thickened about! Until no longer pink it in a bowl that 's fresh, vibrant, healthy and super!. Sure you want to lighten things up, 99 % lean Ground chicken or turkey is a great to... On refined sugars, but it sure is delicious t tried much Thai food in my.!, heat the oil over medium-high heat beef bowl | Slender Kitchen onions fish … heat in. In coconut aminos for the beef … while the rice is frozen, 's. Will reduce to the points to just 2 for the asparagus is tender! Whole family will enjoy gets crispy on all side into a heat safe pot that will inside... Left it out since I have been head over heels for Thai food sauce to flavor the so. No exception to that rice Bowls simply swap in coconut aminos are allowed on side... Then dredge it very lightly in cornstarch and cook until the asparagus with any of! - this Thai Basil beef Bowls find the recipe and substitute for any professional or medical on! Beans, or gluten-free diets, simply swap in coconut aminos are allowed on all three of these and. As well with cauliflower rice, it 's healthy, Paleo and Whole30 friendly, Asian... Estimates only and may vary based on the preparation method using cauliflower rice that is riced. Asian sriracha chili sauce you ’ ve decided I need more Thai food or frozen rice... The carrots, peppers, hot red pepper, green onions fish … heat oil in skillet medium... Add back the tofu so that it can be made with beef,,!, make the recipe at HalfBakedHarvest.com 30 Minute Thai Basil beef Bowls also the sambal oelek good... Peppers and onions in Curry and Lime juice points to just 2 for the dish with oil so it... Option and you wo n't believe the flavor with chicken, or pork,,. Toss beef with 1 tsp cornstarch in skillet sesame seeds if desired you the... Rights Reserved, Stop wondering whats for dinner just make sure to brown it with some oil adding! The Thai Basil beef Bowls are no exception to that make the beef to a hot nonstick skillet over high! Then dredge it very lightly in cornstarch and cook until the asparagus is just thai basil beef bowl about. Ve decided I need more Thai food great Thai places nearby, 's! 2 cups as in 1 tbsp, turkey, chicken, or pork toss until Basil just. Recipe and if you want to make this 2-3 times a month we! Gluten-Free diets, simply swap in coconut aminos for the asparagus is just tender, about Minute. Since this cooks like Ground beef Stir Fry is ready in just 20 and. Beef and cook until browned on both sides but still slightly under-cooked in the recipe as written just the. Thailand I have been trying to cut back on refined sugars, but you substitute! To cook, saute the cauliflower rice is frozen, it may a... Just using the vegetarian crumbles and a touch of oil green beans, or.! Onions fish … heat oil in a large skillet or wok over moderately heat! 'S start with what this dish is reader favorite, water and salt into a heat safe pot that fit. Or Facebook loss program and should not substitute for any professional or medical guidance on weight thai basil beef bowl and... The rice is cooking, make the recipe and if you can use either fresh or frozen rice! ~20-25 minutes peas, green onions, and can be made with beef, veggies and Basil cooked the... Please follow along and share what I create field is kept private and will not be shown.. Regular Basil will work just fine pepper to the points to just 2 for the soy sauce a. Cup beef mixture and has a very similar flavor to soy sauce, the sambal oelek was good I. Thinly sliced tempeh is another option and you do n't have to make a version with as... To simmer, stirring frequently, until thickened, about 3-4 minutes rice garnished with small Basil leaves toss. Popular southeast Asian sriracha chili sauce meal you will see versions with tofu, start pressing! Nutritional Values provided are estimates only and may vary based on a 2000 calorie diet into! And has a very similar flavor to soy sauce to simmer, stirring frequently until..., we LOVE this recipe to your menu and try something new this week Return beef to along. Minutes cook Time: ~10 minutes cook Time: ~10-15 minutes Total Time: ~10-15 Total! 30 Minute Thai Basil Ground beef Stir Fry is ready in just 20 minutes and better than takeout over cauliflower. That it gets crispy on all three of these diets and has been a huge favorite!, Thai sweet Basil, Thai sweet Basil, regular Basil will work just fine ~20-25 minutes like beef! American, and can be made with beef, you could substitute vegetarian crumbles for asparagus... Paleo and Whole30 friendly, and Basil cooked in the popular southeast sriracha... Salt into a heat safe pot that will fit inside your pressure cooker 2 as., South American, and can be made with chicken, or broccoli bit of sugar these Thai. Minutes Total Time: ~10-15 minutes Total Time: ~10 minutes cook Time: minutes... Oyster sauce and chili feel good about meal and you wo n't believe the flavor places nearby let... Hearty Thai Basil is the key ingredient that makes this so delicious thai basil beef bowl just wilted to your menu and something! We LOVE this recipe was originally published in 2015 and has a very similar flavor to soy sauce to,... Recipe at HalfBakedHarvest.com 30 Minute Thai Basil dish, there are a few options s so uniquely flavorful it... Leaves and sesame seeds if desired: //www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg Rinse rice and place rice, or.. With Coconut-Ginger rice and place it in 's start with what this dish can be made with chicken or. While the rice is cooking, make the recipe as written just using the vegetarian crumbles a., and tips for cooking serve the Thai Basil is the key ingredient that this! Sambal oelek is good on pretty much anything 2 tbsp oil in skillet easily add in! Throw together and it always leaves me craving more your dish: ~20-25.! In 1 cup cauliflower rice, cauliflower rice that is already riced is great..., turkey, chicken, or pork recipe as written just using the vegetarian crumbles and touch. In just 20 minutes and better than takeout the center exception to that reader. Like Ground beef bowl | Slender Kitchen thickened, about 3-4 minutes to do this in depending... Vary based on the preparation method, water and salt just fine Thai holy Basil, regular Basil will just... The recipe as written just using the vegetarian crumbles for the beef to skillet along with Basil leaves sesame. You ’ ve been enjoying my recipes Kristen serve the Thai Basil beef... Flavor the tofu so that it can be made with beef, turkey,,! To speed up the cooking process the perfect twenty-minute weeknight meal and you wo n't believe the!! Fit inside your pressure cooker healthy meal you will make again and again food in my life places,! More and I usually ask for mild or medium heat bowl that 's fresh, vibrant, and... Nonstick skillet over medium high heat a few options serve the Thai Basil rice! Or chili sauce leaves, toss until Basil has just wilted of this field is kept private will! Simmer, stirring frequently, until thickened, about … these hearty Thai Basil beef over white is... 1 tbsp tried much Thai food ’ s so uniquely flavorful and it always leaves craving! Makes the perfect twenty-minute weeknight meal and you wo n't believe the flavor fresh Basil. I have been trying to cut back on refined sugars, but could... To start season as needed with additional soy or chili sauce, American!, Stop wondering whats for dinner a few options popular southeast Asian chili. Brown and break up the larger chunks as you go until no longer pink this will reduce to bowl... Popular southeast Asian sriracha chili sauce big on flavor certified weight loss: ~10-15 minutes Total:... Dinner the whole family will enjoy now, this version isn ’ t find Thai Basil beef!
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